The Sunlight Matters Podcast
Welcome to Sunlight Matters, the podcast that illuminates the incredible power of the sun and its impact on our health, well-being, and way of life.
Photo: © Andrew McCarthy, cosmicbackground.io
This is your host
Dave Wallace
In each episode, podcast host Dave Wallace will chat with experts—from scientists and health professionals to designers and outdoor enthusiasts—to explore why sunlight isn’t just a backdrop to our lives but a force that shapes everything we do. So step into the light because here, Sunlight Matters.
This is your host
Dave Wallace
In each episode, podcast host Dave Wallace will chat with experts—from scientists and health professionals to designers and outdoor enthusiasts—to explore why sunlight isn’t just a backdrop to our lives but a force that shapes everything we do. So step into the light because here, Sunlight Matters.
This is your host
Dave Wallace
In each episode, podcast host Dave Wallace will chat with experts—from scientists and health professionals to designers and outdoor enthusiasts—to explore why sunlight isn’t just a backdrop to our lives but a force that shapes everything we do. So step into the light because here, Sunlight Matters.
Most popular episode
The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jefferey
In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength red and infrared, influences human health, metabolism, and ageing. Glen Jeffery is recognised as one of the world's leading researchers in exploring how light interacts with our bodies.
Most popular episode
The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jefferey
In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength red and infrared, influences human health, metabolism, and ageing. Glen Jeffery is recognised as one of the world's leading researchers in exploring how light interacts with our bodies.
Most popular episode
The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jefferey
In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength red and infrared, influences human health, metabolism, and ageing. Glen Jeffery is recognised as one of the world's leading researchers in exploring how light interacts with our bodies.
Listen to all episodes of the Sunlight Matters Podcast
Listen to all episodes of the Sunlight Matters Podcast
From its essential role in vitamin D production and mental health to its influence on architecture, urban planning, and sustainability, the Sun shapes our world in ways we’re only beginning to understand. Here you'll find the full shows on Spotify & Apple Podcasts.
Watch the Podcast on Youtube
Watch the Podcast on Youtube
Each episode is also available as a video podcast. Enjoy!
Helping Humans find the Sun – since 2021
Let the sunshine in (to your mailbox)
Helping Humans find the Sun – since 2021
Let the sunshine in (to your mailbox)
Helping Humans find the Sun – since 2021